Heart Health Seminar at Cantley Lodge Hotel,
May 25, 2012 from 7:30pm to 9pm
We've been told for years that high cholesterol is a risk factor for heart disease.That eating…See More
Groups
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MOTIVATION
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HOME & HOLIDAY WORKOUTS
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SHOP
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19 day Fat Loss Challenge
9 members
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Instructors Only!
2 members
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Discounts, Benefits, Sup…
6 members
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Recipes, Nutrition & Sup…
37 members
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Information & Resources
200 members
Latest Activity
CONTACT US
Contact Heidi:-
Mobile:07968 774804
Email: info@fasttrack-fitcamp.co.uk
Contact Vida-
Mobile: 07732 405380
Email: ft.fitcamp@googlemail.com
Contact Karen:-
Mobile:07595 319791
Contact Andy:-
Mobile :07883 446202
WEATHER FORECAST
WELCOME TO FAST TRACK FIT CAMP!
Congratulations!
You've joined Fast Track Fit Camps' private online community.
Welcome!
Next Steps:
- Join the Groups that interest you on your left hand side!
- Take "before” photos of yourself, 1 front, 1 side and 1 behind and pin them on the fridge Great for motivation. The photos are really important to do as you will literally see your body transform in the coming weeks! )
- We also want you to measure yourself! You can see then how your body changes week by week.
- Browse the site, post your profile photos and get chatting and interacting with your fellow campers and your instructors.
- Check out our Shop, Information & Resources and Discounts & Benefits Groups for freebies, useful information, discounts and great merchandise!
- Got any Questions? Please get in touch!. Our contact details are in the Contact Us section to the bottom (L) hand side of this page.
■Add us to your Facebook and Twitter accounts.
■Why not also visit our website.
Enjoy!
Vida, Heidi, Karen and Andy
Forum
Tulsi Tea: What is it? Why do I need it and how much can I drink? 2 Replies
Later this week at camp (or next) you'll be getting a taster of Tulsi Tea from us. It comes as a herbal tea and has wonderful health benefits.Tulsi has been used for many, many years in India and is now becoming more widely known here. It is an…Continue
Tags: benefits, health, tea, tulsi
Started by Heidi Strickland-Clark. Last reply by Heidi Strickland-Clark Mar 29.
FastTrack Holiday Policy
FastTrack is a highly effective four week (12 session) fat loss and fitness programme. We recommend that you attend all sessions. If you miss a session, you are very welcome to make up the missed sessions at any other camp as long as it's within…Continue
Started by Vida Bennett Mar 17.
CHAT on FastTrack Fit Camp
Just to point out that we now have a fantastic LIVE TEXT CHAT FACILITY on the site! You can find it on the Home Page, located towards the bottom centre of the page. When you sign in, you will see a list of people who are online and available to…Continue
Tags: chat
Started by LYNNE DAVIES Feb 14.
What are the problem areas for your fat loss? 1 Reply
Is it your love handles? Or how about your thighs or bingo wings? What areas do you find most difficult to drop fat/decrease your size/tone up? Do let us know and we will give you some advice, hints and tips to help you focus on your problem…Continue
Started by LYNNE DAVIES. Last reply by Rachael Watts Feb 12.
Blog Posts
28 days
Posted by Nicola Dolamore on May 3, 2012 at 10:04
Health & Happiness
Posted by Andy Patrick on May 2, 2012 at 16:50
SABOTAGE!!
Posted by Vida Bennett on April 29, 2012 at 13:29
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